Counselling offers a confidential and supportive space to explore your thoughts, feelings and experiences.

I offer integrative counselling with a person-centred approach at the heart of my work. This means that you and your needs are at the centre of the work we do together. I draw on person-centred, psychodynamic, transactional analysis (TA) and cognitive behavioural therapy (CBT), tailoring the approach to your individual needs and interests.

Sessions are 50 minutes and are usually weekly or fortnightly.

£60 per session

Practical guidance to help you understand digital risks, protect your privacy and feel more confident online.

I can help with online privacy, social media, scams, account security, digital wellbeing and understanding online risks.

Online safety support is practical and educational. It is separate from counselling and is not therapy, IT support or cybersecurity consultancy.