About me

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A former Detective Chief Inspector in the Metropolitan Police, I have spent the last five years leading on Online Safety for BulliesOut, a national anti-bullying charity. I volunteer as a crisis counsellor for Shout UK, the UK's first 24/7 text service for anyone in crisis. I also mentor young people at both MCR Pathways and Multiverse.

I specialise in online safety, including the use of social media, prevention against cyberbullying, information leakage and how to protect ourselves and our loved ones whilst online. 

I have written and delivered training for Parents, Children and Educators. I am the author of two books and have appeared on TV, radio and podcasts talking about how to stay safe online.  I attend conferences and events talking about e-safety and online bullying. 

I  am an Integrative Counsellor in Training on the L4 Diploma in Therapeutic Counselling. I also hold CPCAB certified Levels 1, 2 and 3 in Counselling Skills. I am Level 2 qualified in Understanding Children and Young People's Mental Health, hold Part 1, Part 2 and Part 3 in Foundations in Understanding Gaming Disorder IGCCB, and an NCFE Level 2 in Cyber Security. I have an up to date DBS certificate.

In my spare time I am a keen runner, love travelling and photography.