Signed in as:
filler@godaddy.com
My approach
Person-centred counselling, tailored to you
I am a fully qualified and insured integrative therapist, with a person-centred approach at the heart of my work. This means that you and your needs are at the centre of the work we do together.
Working integratively means I draw on different therapeutic approaches, including person-centred, psychodynamic, transactional analysis (TA) and cognitive behavioural therapy (CBT). I can draw on these approaches flexibly, tailoring our work to your individual needs, experiences and interests.
I don't believe there is one approach that works for everyone. Our work together will be shaped around you, what you're experiencing and what you would like from counselling.
I believe you have the capacity for change, and that a trusting therapeutic relationship can provide a safe space to explore difficult experiences.
We will work at a pace that feels appropriate for you, with curiosity, compassion and without judgement.
You don't need a particular diagnosis or a specific reason to seek counselling. If something is affecting your wellbeing and you'd like some support exploring it, counselling may be right for you.
