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Online Safety Support
Practical guidance for navigating the digital world with greater confidence
The online world is part of everyday life, but knowing how to stay safe can sometimes feel confusing or overwhelming.
I provide practical, straightforward online safety support to help you understand digital risks, make informed decisions and feel more confident using technology.
Whether you're concerned about your own online safety, supporting a family member, or simply want to improve your digital habits, we can focus on the things that matter most to you.
What I can help with
Staying safer online
Recognising online risks
Recognising online risks
Understanding privacy, security and safer ways to use websites, apps and social media.
Recognising online risks
Recognising online risks
Recognising online risks
Building confidence in spotting scams, manipulation, harmful content and other digital risks.
Supporting others
Recognising online risks
Supporting others
Practical guidance for parents, carers, families and others who want to help someone stay safer online.
What we can look at together
Depending on what you'd like help with, we might look at:
- Privacy and security settings
- Social media and online relationships
- Recognising scams and online fraud
- Account security and password safety
- Digital wellbeing
- Online gaming and communities
- Cyberbullying and harmful online behaviour
- Supporting children and young people online
- Helping family members feel more confident and safer online
Practical support with clear boundaries
Online safety support is practical and educational. It is separate from my counselling service and is not therapy, IT support or cybersecurity consultancy.
My role is to help you understand digital risks, explore safer options and build your confidence. You remain in control of your own accounts, devices and decisions.
I will never ask you to give me your passwords, PINs, security codes or other confidential login information.
Sessions
Online safety sessions are practical and tailored to what you would like help with. We can focus on a particular concern, explore safer ways of using technology, or help you feel more confident navigating the online world.
Sessions can be offered as one-off practical support, or we can discuss whether further sessions would be helpful.
30-minute session — £30
Online safety support alongside counselling
Online safety support alongside counselling
Online safety support alongside counselling
Sometimes an online experience or digital issue can have an emotional impact. Where appropriate, we may agree that a separate online safety session would be helpful alongside counselling.
The two services remain clearly separated. Online safety sessions are practical and educational, while counselling provides a confidential therapeutic space for exploring thoughts, feelings and experiences.
Each service has its own agreement, boundaries and records.
Could online safety support help?
Online safety support alongside counselling
Online safety support alongside counselling
You don't need to be particularly technical to benefit from online safety support. You may simply have a concern, a question or something online that you don't feel confident dealing with.
If you're unsure whether I can help, you're welcome to get in touch and tell me a little about what you're looking for.